The Four bodies

Emotional body

Houses your emotional experiences, past, present, and future.

How I can help:

• EFT (Emotional Freedom Technique)

• Breathwork

• Reiki

Mental body

Thoughts, Beliefs, opinions, values, and convictions.

How I can help:

• Conscious reality creation

• Goal setting

• Mentoring & life coaching

Physical body

The total sum of whom you are that embodies the overall balance of all other areas.

How I can help:

• Reiki

• Diet recommendations

• Lifestyle guidance 

• Understanding of the mind-body connection

spiritual body

Your connection to source which is tied to religion
and spirituality.

How I can help:

• Chakra balancing

• Guided meditations 

• Reiki

• Sound healing